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Home Recipe Easy Pan Fried Hake with Lemon and Herb Butter Sauce

Easy Pan Fried Hake with Lemon and Herb Butter Sauce

Easy Pan Fried Hake with Lemon and Herb Butter Sauce

Ingredients

  • 4 x  hake fillets, skin on and boned
  • 1 tablespoon oil
  • Salt and freshly ground pepper
  • 50g butter
  • ½ lemon, pips removed
  • 1 tablespoon chopped mixed herbs (parsley, chives and tarragon)

Method

  1. Heat the oil in a large frying pan and add the seasoned hake fillets, skin side down.
  2. Cook for a couple of minutes until the skin is just beginning to crisp, then add little knobs of butter to the pan around each hake fillet and cook for another couple of minutes until the skin is crisp.
  3. Turn the hake fillets over and cook for another 3-4 minutes until cooked through. This will depend on the thickness of the fillets. Transfer to warmed plates while you make the sauce.
  4. Add the rest of the butter to the frying pan and allow it to gently melt over a moderate heat. When it has melted, add a squeeze of lemon juice and the herbs, swirling to combine. Season to taste.
  5. Spoon this sauce over the hake fillets.