Home Recipe Cheesy Grilled Pollock

Cheesy Grilled Pollock



  • 2 ripe tomatoes
  • 150g/5oz mature Cheddar cheese
  • 4 spring onions, trimmed and finely chopped
  • 4 tbsp mayonnaise
  • 4 x 150g/5oz pollock fillets, skinned and boned
  • sunflower oil, for greasing
  • knob unsalted butter
  • salt and freshly ground black pepper


  1. Cut the tomatoes in half and remove the seeds, then finely dice the flesh and place in a
    bowl. Finely dice the cheese and add to the bowl with the spring onions, then just bind
    with the mayonnaise. Season to taste.
  2. Preheat the grill to high. Arrange the fish fillets on a lightly oiled, sturdy baking sheet
    and season lightly, then grill for 4-6 minutes until almost tender. This will depend on
    the thickness of the fillet.
  3. Quickly spread the mayonnaise mixture on top and flash under the grill for another 2
    minutes or until the cheese is bubbling and golden.

*Serves 4