Hake is a Salt water fish that makes it’s home in the Atlantic. It is low in fat and has white, delicately flavoured meat. It generally is a family favourite due to it’s tender creamy flesh.
Our Hake comes in a 500g pack. This is 2-3 servings.
The Hake arrives filleted and vacuum packed to ensure optimum freshness and it is suitable for home freezing on arrival.
We deliver your order straight to your home with Next Day Delivery.
Nutritional info: per 100g
Kcal: 78 Protein: 17.3g Carbohydrates: 0g Sugars: 0g Fat: 0.9g Saturates: 0.2g Salt: 25mg