Whole Irish Skinless Black Sole 300/400g

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Whole Irish Skinless Black Sole 300/400g

Price: 9.00

This prime fish comes in the perfect portion for grilling, it is best cooked on the bone and then served with a lemon , caper butter.

Our Black Sole are sold singularly in 300/400g portions.

All our fish is vacuum packed to ensure freshness.

Product Description

Nutrional Info: per 100G
Energy (Kj)
381
Energy (Kcal)
91
Fat
1.2
Saturated Fat
0.3
Carbohydrates
0
Sugars
0
Protein
18.8
Sodium
0.081
Fibre
0

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Nutrional Info: per 100G
Energy (Kj)
381
Energy (Kcal)
91
Fat
1.2
Saturated Fat
0.3
Carbohydrates
0
Sugars
0
Protein
18.8
Sodium
0.081
Fibre
0

Read Less

Additional information

Weight 300400 kg