We hear all the time how we should eat more fish - its low in fat, high in protein and so quick to cook. Hake has a soft flesh and delicate flavour and eating this fish is a pleasure. A favourite of the Spanish this fish will bake, grill, stir fry and roast. Try poaching in white wine, serve with peas and tarragon or salsa verde.

When you buy your fresh fish and seafood online from Kerryfish you can be assured that it is super fresh! We get fish daily from our own fishing trawlers and from local Kerry fisherman. Once your order is landed at the quayside we process, package and deliver your fish to your personal requirements.
Buying fresh fish online from Kerryfish is the easiest way to get the freshest fish direct from the sea and your can be certain it is much fresher than a supermarket.

If you require any specific Fish or Shellfish for your recipes that you are unable to find on our website, please do not hesitate to contact us by phone or email and we will try and help. Please browse through our website to find more Fresh and Smoked Fish from County Kerry, premium tinned Fish and accompaniments from Spain and 'Fruits de Mer' tableware from Jersey.