You may say one of the ocean's ugliest inhabitants. However, there is inner beauty! These fish yield a fantastic meat, with a firm, meaty texture and a taste similar to langoustine / scampi. This robust meat takes on strong flavours and herbs well. Great for searing and then roasting, perfect for curries, kebabs or simply pan fried medallions.

We suggest the following recipes, Roasted Fresh Monk brushed with Italian Extra Virgin Olive Oil, garlic and Salted Anchovy Fillets , Pancetta wrapped with Fresh Monkfish Fillet with tomato and watercress salad drizzled with a Balsamic Vinegar dressing, Grilled Fresh Monkfish with Black Olive Sauce and Lemon mash or Alternatively, try Fresh Scampi Monk.

When you buy your fresh fish and seafood online from Kerryfish you can be assured that it is super fresh! We get fish daily from our own fishing trawlers and from local Kerry fisherman. Once your order is landed at the quayside we process, package and deliver your fish to your personal requirements.
Buying fresh fish online from Kerryfish is the easiest way to get the freshest fish direct from the sea and your can be certain it is much fresher than a supermarket.

If you require any specific Fish or Shellfish for your recipes that you are unable to find on our website, please do not hesitate to contact us by phone or email and we will try and help. Please browse through our website to find more Fresh and Smoked Fish from County Kerry, premium tinned Fish and accompaniments from Spain and 'Fruits de Mer' tableware from Jersey.